A clean tracker, or the whole system.
Metras Lite is a smart, philosophy-aware log for calories, macros and PUFA. Metras Pro adds AI coaching from your approach's expert bot, your daily BasedScore, food verdicts, and controls to tune or hide anything. Same food data on both.
Metras Lite
A clean, philosophy-aware tracker
- Full food database, same as Metras Pro
- Log food, calories, macros, PUFA
- Sun and circadian rhythm tracking
- Set your own targets, or use any approach as a quick starting template
- Clean. No scores, no verdicts, no AI
Metras Pro
Everything, coached
- Everything in Metras Lite
- Your daily BasedScore and sub-scores
- Food verdicts (champion / off-preset)
- AI coaching bots for every approach
- Custom AI-built diet from your description
- Display toggles to hide anything you don't want
What's the difference, in one line?
Still better than any tracker you've used. It knows what a PUFA is, it tracks the sun, and you can borrow any of our approaches as a fast starting template for your targets. No scores, no verdicts, no AI. Just tracking, done properly.
Everything Metras Lite does, plus your BasedScore, food verdicts, the philosophy bots for coaching, a custom AI-built diet, and toggles to hide anything you don't want.
Cancel anytime. Both tiers keep your food history if you change plans.